Triathlon, Travel, Racing
Yikes! It’s been about 10 months since my last entry. In fairness to myself, I’ve been working like crazy finishing a more important writing project - my dissertation! Since my last entry, I successfully completed my 150 page, 40,000 word dissertation and graduated with my Ph.D in Exercise Physiology. So yes, I’m a doctor…but not the kind who helps people haha.
But enough about that boring stuff! I know you’re here for the triathlon/cinnamon roll stuff 😅
A couple of weeks ago, I got the opportunity to take a trip to Australia for the ITU Triathlon Age Group World Championships. The trip was a bit of a last minute decision for me…I didn’t even have a flight or hotel booked until about one week before I left! Thankfully, USA Triathlon was able to get me registered at the eleventh hour.
For some reason, I thought it would be a good idea to do a half-ironman (1.2-mile swim, 56-mile bike, and 13.1-mile run) just one week after the USA Triathlon Age Group National Championship. I didn't realize just how little long course training I had done until I looked after the race. The last time I ran 13 miles was back in May and I've only ever ridden 56+ miles 6 times in my life! I mean, sure, I was in decent shape to get me through the 70.3 miles (or 71.8 with a long bike course and a mishap on the run...but you'll have to keep reading to hear about that 🙃), but had no idea how I would fare against the rest of the competition.
Back in Omaha for the USA Triathlon Age Group National Championships. This triathlon season has been anything but smooth. If you missed what’s happened so far, take a look back at my GR Triathlon and Tri del Sol races. Then, take a look at my post on being consistent. If you want the shortened version, I was 5 and 7 minutes slower than I was last year at those races. Part of the reason I think I've been slower is that I’ve been traveling a lot working with a sports nutrition company and been unable to get any solid training or resting in. The other part? Keep reading and you’ll find out 😉
I don't even want to recap this...I was just slow. I'm going to keep this one short and sweet and follow up with a longer post musing on some reasons why I have been so much slower at my races this year. You can read that here!
Read this if you want to be part of a unique opportunity to paritcipate in a study about what makes a good triathlete!
Travel, Racing, Life
In between adventures with my dad and friends was the real reason I made the trip to Colorado in the first place: the American College of Sports Medicine (ACSM) Annual Meeting. While the meetings and presentations are exciting for me, they don't make great reading material for you! :P So I'll get to the really important stuff...cinnamon rolls and running!
Travel, Family, Racing, Triathlon
Well, the summer has just started and I've already had some pretty amazing adventures.
Racing, Travel, Family
Well, I made it back to Boston to try and earn some redemption from my race last year. For those of you who want to know how last year's race went, click here. The ultra-short version, I had my worst marathon ever, missed my goal time by 25 minutes, and was defeated by the beast of Boston.
But this year would be different. This year I would redeem myself…or would I?
What could it be?? Hint: I got a new triathlon sponsor for the 2017 tri season!
The Grand Rapids Marathon was all smiles for me. What a great way to end my race season (almost!) and I am looking forward to an even better 2017!